Run till it's no fun

July 2008

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2008
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Location:

Murray,UT,USA

Member Since:

May 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

My first 5K was the 2007 Sandy Midnight Moon Run 26:51

Short-Term Running Goals:

I would like to run a 5K in 20:00 or less

Personal:

I work full-time and go to school part-time. Running has been a fun and healthy way to relieve stress. I had a knee injury (chondromalecia patella) in May that I am still recovering from.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
14.50
Wed, Jul 02, 2008
Total Distance
1.50

My knee has been feeling a lot better and I decided to take a late night run. I had just got back from a vacation in Portland. I walked and biked everywhere the entire trip. Going to buy a bike this week to strengthen my quads and hopefully be back up to running 3 miles at a time by the end of the month.

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Sun, Jul 06, 2008
Total Distance
2.00

Another simple slow late night run. Still not trying to overdue it.

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Sat, Jul 12, 2008
Total Distance
2.00

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Mon, Jul 14, 2008
Total Distance
2.00

I bought a bike today, I need to mess with my blog options so I can add cross training miles.

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Mon, Jul 21, 2008
Total Distance
2.00

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Sat, Jul 26, 2008
Total Distance
2.00

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Tue, Jul 29, 2008
Total Distance
3.00

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Totals
Total Distance
14.50
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